The medical name for high blood pressure is hypertension. If blood pressure remains high over a long period of time, it can lead to a heart attack, stroke, heart failure or kidney disease. It is affected by various factors, including body position, breathing, emotional state, exercise and sleep.

It changes to meet your body’s needs and it is normal for your blood pressure to go up and down throughout the day. Blood pressure does not stay the same all the time. For more information, see my disclosures here.Blood pressure is the pressure of blood on the walls of your arteries as your heart pumps blood around your body. See my Link Party Directory for a current list of blog parties I attend each week.įOR PERSONAL USE ONLY – Please Read Freebies Terms of Use. THE ULTIMATE LIST OF PRODUCTS, APPS, TOOLS, AND RESOURCES I USE ON A DAILY BASIS

I’m so happy you stopped by today! Thanks, ❤️ Valentine's Day Cards With Cute Owl Designsįebruary Krafty Planner Society PrintablesĢ021 Reading Challenge Prompts and Printableįree Printable 21 Goals in 2021 Worksheetĭo you have a printable or planner request? Let me know in the comments below. Here are a few more posts you might like: It's heavy like cardstock (48 lb), is great when laminated, and is made to last for decades. If you're printing a binder cover that is fade-resistant and lasts a long time, I would recommend the best paper using Epson Presentation paper. Which I think is odd because it’s usually the other way around and you have to pay more for the hole punching. You can also get it without the holes but it’s $6-7 more. This is perfect if you like to use pens/markers that are prone to bleeding through to the other side.įor printing on A5 paper, I use this Blank 6-Hole Punched A5 Paper. If I want something a little nicer, I use this laser paper which is incredibly smooth and has very little to no ghosting on the other side. I love that you can get a small box of 3 reams instead of having to buy one at a time or a whole case of 10. You can also get a color laser printer which I would LOVE to have!įor everyday printables, planners, and coloring pages for the kiddos I normally use Hammermill Printer Paper, 20 Lb. The quality of the finished product is amazing! If you don’t need a color printer, I highly recommend a laser printer like the Brother L23 Series. If you’re going to be printing in color, I really recommend investing in an HP Instant Ink-compatible printer.

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Printable blood pressure sheet